The Basic Principles Of how much sugar can i consume on keto
Breakfast: Oatmeal created with rolled oats, unsweetened almond milk, and sliced almonds, which has a sprinkle of cinnamon and some slices of fresh apple (hold the part little)Keto and minimal carb diets vary by what number of carbs they have, and at times by which foods are included.The amount of sugar that’s Harmless to consume on a daily basis